A Byte of Fit

Starfish Café sponsored A Byte of Fit on Wednesday, Jan. 27. We started the evening with Rebecca Kronlage from Tree IMG_20160127_175801359House Yoga explaining the benefits of yoga and a brief practice session. Everyone in the room thought we need more of this in our lives!
Next, Elise Deano the local Youth Court Judge shared her testimony of weight loss through exercise and diet over the past year. She has lost 62 pounds and regained health in all areas of her life. She was a great inspiration.
The evening closed with Jamie Skladzien Young Living Oils Instructor sharing how essential oils can compliment a healthy immune system. Evaluations reflected that each person appreciated and learned from the evening.
Stay tuned for the next event…